Inside Out Wellness

Instructor:

Class Overview

Autumn and Jeannie will be co-teaching this class for middle school and jr high girls to focus on body positivity, confidence, identity, wellness, and movement. We will address strategies for emotions, self care, and healthy habits. Ages 10-14 preferably. This will be limited to 10 girls.

Fee: $0

Grades: From to

Class Size Limit: 10

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